Kevin has been a long term client training with Karen for over 2 years. He has seen so much progress in body control, overall strength and weight loss.
My amazing client Sahar speaks on her time training with me. She has been training for over a year consistently!
Client Krista has been working with Karen since pre-pandemic days. She was an Equinox client turned virtual client. Karen and Krista have been working together over 4 years. Krista has seen improvements both physically and mentally!
Highly motivated and ready to make a change
Busy professionals who don’t have extra time so they want to be as efficient and effective as possible.
Goal oriented and with a specific timeline.
Excited to see results as soon as possible